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Beet Juice Boosts Heart Health
Did You Know…the “root” of heart health may be this blood-red vegetable? Recent research shows that beet juice (also called beetroot juice) is one of the richest dietary sources of nitrates. The...
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Green Smoothie Health Benefits
How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all the wars of the world combined. Chronic disease is...
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Aronia Berry: The New Berry on the Block
Did You Know…that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and digestive systems? Chances are you’ve seen...
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Breathe Deep and Lower Blood Pressure
Did You Know…that you can evade America’s “Silent Killer” in minutes using only your own lungs? “Take a deep breath”—it’s a phrase we’ve all heard countless times. But it means more than you may...
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Reverse Gum Disease and Heart Disease with Vitamin C
Did You Know… … that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we think of heart disease risk we consider cholesterol...
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MitoQ for Heart Health
Did You Know…that researchers have uncovered a new antioxidant that makes old arteries seem young again? Thanks to a new study from researchers at the University of Colorado, we may have a major new...
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Pistachio Nuts for Heart Health
Did You Know…that pistachio nuts may help lower your LDL cholesterol and protect against heart disease? According to multiple studies, pistachio nuts may play a key role in lowering “bad” cholesterol....
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Boost Lymph Flow and Microcirculation with Brahmi
Did You Know…that an ancient brain tonic also improves circulation, boosts lymph flow, and improves overall health? Centella asiatica is a green-leaved, white-petaled plant crawling through the...
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Brazil Nuts for Heart Health
Did You Know…the least popular nut can protect your heart health, according to recent research? Historically the Brazil nut has been the least popular of the tree nuts. As a point of comparison, the...
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Completely Rebuild Your Body from the Inside Out
As the end of the year approaches, many of us have new beginnings on our minds. New Year’s resolutions often highlight health and wellbeing, but unfortunately, our commitment to those resolutions...
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